Monthly Archives: June 2022

Health and Excercise

Posted on June 5, 2022 by dayat

Enjoying Good health and enjoying it can’t be overstated, however, the question is how to maintain proper health. The World Health Organization defines health as a complete state of mental, spiritual, and physical well-being. People have different principles related to … Continue reading →

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Health and Aromatherapy with Bergamot essential oil – from a South African Perspective

Posted on June 5, 2022 by dayat

Rutacaea family Description: Citrus Bergamia is a small tree about 4.5m high with smooth oval leaves. It belongs to the same family as the orange tree. The essential oil comes from the small round fruits which ripen from green to … Continue reading →

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